Here are some articles that I have published over the past few years.


A Short Journal 1998 Heng Chuan
Internal Power Classic Bear
San Ti Three Levels
Pi Chuan Eight Piece Brocade #1
Tsuann Chuan Eight Piece Brocade #2
Beng Chuan Red Palm
Pao Chuan Double Weighting
The Shaking Spear Combative Balance
Hsing-Iís Five Elements As They Relate To Health Shaolin Cannnon Fist
Balance of Power




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